Listen up kids! It's time to review the ABC's.....of fitness, that is! If you're looking to address every aspect of getting in shape, namely your cardio health, strength and flexibility - a good place to start is by trying the butt-kicking workout offered at Studio Pulse. Redondo Beach's fitness phenom, Studio Pulse, offers Spinning(R) & Fusion classes that ensure your training is as well versed as your spelling. Choose from any number of Studio Pulse's intense, calorie-shredding cycling classes to lean out and sculpt sexy muscles. If it's a mix you're after, try the unique fusion classes that marry 30 minutes of Spinning(R), followed by 30 minutes of strength training, stretching or core strengthening, in what we call, SpinFlex(R), Spin(R)Core and Spin(R)Stretch. Mix it up and get 2 consecutive weeks of unlimited classes for only $32. A,B, C....it's fitness elementary!